Sesame rice crackers whole foods

Sesame rice crackers whole foods

Snack

Item Rating: 62/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 2.5 grams of fat, and 24.0 grams of carbohydrates.

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960
calories
16.0
protein
192
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1520.0 mg 66%
Total Carbohydrates 192 g 69%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.9%
6.3%
17.8%
Fat: 180 cal (17.8%)
Protein: 64 cal (6.3%)
Carbs: 768 cal (75.9%)

About Sesame rice crackers whole foods

Sesame Rice Crackers from Whole Foods are savory, crunchy snacks inspired by Japanese cuisine. Made primarily with rice flour and sesame seeds, these crackers offer a gluten-free alternative for snack enthusiasts. They're lightly seasoned, providing a subtle yet satisfying flavor without being overly salty. Sesame rice crackers are relatively low in fat and calories per serving, making them a lighter option compared to fried chips. Sesame seeds are a natural source of healthy fats, antioxidants, and minerals like calcium and magnesium, adding a nutritious element to these crackers. However, some varieties may include added sugars or sodium, so it's important to check the ingredient list if you're watching those. Ideal for pairing with dips, soups, or enjoying on their own, Sesame Rice Crackers are a crunchy, versatile choice that blends traditional Asian flavors with modern convenience.