Sesame red bean dessert

Item Rating: 75/100

One cup of Sesame red bean dessert is around 237 grams and contains approximately 394 calories, 9.5 grams of protein, 13 grams of fat, and 71 grams of carbohydrates.

Sesame Red Bean Dessert is a delightful treat rooted in Asian cuisine, combining the rich flavors of sweetened red bean paste with the nutty essence of roasted sesame. Traditionally enjoyed as a comforting dessert, this dish often features a smooth, creamy texture, making it both indulgent and satisfying. Packed with protein, fiber, and antioxidants, red beans are known for their health benefits, while sesame seeds add healthy fats and essential minerals. Though it’s a sweet indulgence, this dessert offers a wholesome balance, perfect for those seeking a little guilt-free pleasure!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 12.6182g	0%
Saturated Fat 1.5774g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 78.8643mg	0%
Total Carbohydrate 70.9779g	0%
Dietary Fiber 7.8864g	0%
Total Sugars 31.5457g
Protein 9.4637g	0%

Vitamin D 0IU	0%
Calcium 78.8643mg	0%
Iron 3.1545mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.1%

Protein: 8.7%

Carbs: 65.2%