1 serving (80 grams) contains 400 calories, 8.0 grams of protein, 24.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.6 g | 90% | |
| Saturated Fat | 23.5 g | 117% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 35.3 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 470.6 mg | 36% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sesame pastry
Sesame Pastry is a delightful treat often found in Middle Eastern and Asian cuisines. Made with layers of flaky dough and filled with a blend of crushed sesame seeds, sugar, and occasionally honey or syrup, it offers a balance of nutty richness and subtle sweetness. Sesame seeds are a nutritional powerhouse, rich in healthy fats, protein, calcium, and antioxidants, which support bone health and combat oxidative stress. However, these pastries can be calorie-dense due to butter or oil used in the layers and added sugars in the filling. Typically enjoyed as a dessert or snack, they provide an energy boost but should be consumed in moderation as part of a balanced diet. While variations of sesame pastry exist across cultures, the core ingredients offer a unique flavor profile that celebrates the natural benefits of sesame seeds in a decadent and satisfying form.
