1 serving (100 grams) contains 300 calories, 7.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 107.1 g | 38% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 28.6 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 4.8 mg | 26% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sesame Paste Bun, a delightful treat in Chinese cuisine, is a soft, steamed or baked bun filled with a rich, slightly sweet sesame paste. The filling is made by grinding roasted sesame seeds into a smooth paste, often sweetened with sugar or honey. The exterior of the bun is made from wheat flour, yeast, and water, creating a fluffy and tender texture. Known for its nutty aroma and mild sweetness, this bun is popular as a dim sum dish or a snack. Sesame seeds are a good source of healthy fats, protein, and minerals like calcium and magnesium, contributing to its nutritional value. However, the added sweeteners and refined flour may increase calorie content, making moderation key to enjoying this delicacy. A classic combination of tradition and flavor, Sesame Paste Bun offers both a satisfying and nutritious indulgence when consumed mindfully.