Nutrition Facts for Sesame oil
Image of Sesame oil

Sesame oil

Item Rating: 47/100

One cup of Sesame oil is around 224 grams and contains approximately 1980 calories, 0 grams of protein, 224 grams of fat, and 0 grams of carbohydrates.

Sesame oil is a vibrant and flavorful oil extracted from sesame seeds, rich in healthy fats and antioxidants. Originating from ancient Asia, it's a staple in cuisines like Chinese, Indian, and Middle Eastern, adding a nutty richness to a variety of dishes. Packed with vitamins E and B, along with beneficial minerals, sesame oil supports heart health and may help reduce inflammation. With its unique flavor profile, it enhances stir-fries, marinades, and dressings, making every meal a culinary delight. Embrace the natural goodness of sesame oil for a healthier, tastier lifestyle.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (224g)
Amount per serving % Daily Value*
Calories 1980.16
Total Fat 224g 0%
Saturated Fat 31.808g 0%
Polyunsaturated Fat 93.408g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 100.0%
Protein: 0.0%
Carbs: 0.0%