One cup of Sesame noodles is around 200 grams and contains approximately 232 calories, 1 grams of protein, 3 grams of fat, and 49 grams of carbohydrates.
Sesame Noodles are a delightful dish that hails from Asian cuisine, combining perfectly cooked noodles tossed in a rich, savory sesame sauce. This vibrant dish features ingredients like soy sauce, garlic, ginger, and a splash of rice vinegar, offering a perfect balance of flavors. Garnished with sliced scallions and toasted sesame seeds, it’s not only visually appealing but also packed with nutrients. Whole grain noodles add fiber, while sesame oil brings healthy fats to the table. Enjoy it warm or chilled, making it a versatile and satisfying option for any meal. Dive into the delicious world of Sesame Noodles today!
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Nutrition Information
Calories |
232 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 358 mg | 15% | |
| Total Carbohydrates | 49 g | 17% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 1.4 g | ||
| protein | 1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4 mg | 0% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 150.3 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
