1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 119.0 mg | 5% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 42.9 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 119.0 mcg | 595% | |
Calcium | 238.1 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sesame ice cream is a creamy, indulgent dessert inspired by East Asian cuisine, particularly Japan and China, where sesame seeds are a common flavoring in sweets. Made from a base of milk, cream, sugar, and black or white sesame paste, this ice cream delivers a nutty, earthy taste complemented by its smooth texture. Sesame seeds are rich in healthy fats, antioxidants, calcium, and magnesium, which promote bone health and heart health. However, the added sugars and saturated fats can outweigh these benefits if consumed excessively. While it’s a unique treat packed with nutrients from the sesame, it’s best enjoyed in moderation as part of a balanced diet. Perfect for those looking to explore a distinctive and culturally rich dessert option!