Sesame honey cashews

Sesame honey cashews

Snack

Item Rating: 64/100

1 serving (30 grams) contains 160 calories, 5.0 grams of protein, 11.0 grams of fat, and 12.0 grams of carbohydrates.

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800
calories
25
protein
60
carbohydrates
55.0
fat

Nutrition Information

1 cup (150g)
Calories
800
% Daily Value*
Total Fat 55.0 g 70%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 250.0 mg 10%
Total Carbohydrates 60 g 21%
Dietary Fiber 5 g 17%
Sugars 30 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 5 mg 27%
Potassium 750 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

28.7%
12.0%
59.3%
Fat: 495 cal (59.3%)
Protein: 100 cal (12.0%)
Carbs: 240 cal (28.7%)

About Sesame honey cashews

Sesame Honey Cashews are a flavorful snack that blends sweet and nutty tastes with a satisfying crunch. Featuring roasted cashews coated in a light glaze made from golden honey and sprinkled with toasted sesame seeds, this treat draws inspiration from Asian cuisine, where sesame and honey are widely celebrated ingredients. Packed with protein, healthy fats, and essential minerals like magnesium and copper, cashews provide a nutritious base, while sesame seeds contribute additional fiber and antioxidants. The honey glaze adds natural sweetness but also increases the sugar content, making these best enjoyed in moderation as a wholesome indulgence. Perfect as a snack or topping for salads and dishes, Sesame Honey Cashews offer a delightful balance of texture and taste, appealing to both adventurous foodies and health-conscious eaters.