Nutrition Facts for Sesame ginger salad
Image of Sesame ginger salad

Sesame ginger salad

Item Rating: 76/100

One cup of Sesame ginger salad is around 237 grams and contains approximately 355 calories, 7.1 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Sesame Ginger Salad is a vibrant and refreshing dish that combines crisp mixed greens, crunchy cucumbers, and colorful bell peppers, all dressed in a zesty sesame ginger vinaigrette. Originating from East Asian cuisine, this salad brings together the rich flavors of toasted sesame oil and fresh ginger for a delightful zing. Packed with nutrients, it offers a bounty of vitamins, antioxidants, and healthy fats, making it a light yet satisfying option. Perfect as a side or a main dish, this Sesame Ginger Salad is a delicious way to enjoy a burst of flavor while nourishing your body.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 354.8896
Total Fat 23.6593g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 709.7792mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 11.8297g
Protein 7.0978g 0%
Vitamin D 0IU 0%
Calcium 118.2965mg 0%
Iron 2.3659mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%
Protein: 8.5%
Carbs: 28.2%