Sesame ginger dressing

Sesame ginger dressing

Dressing

Item Rating: 43/100

1 serving (30 grams) contains 80 calories, 1.0 grams of protein, 7.0 grams of fat, and 4.0 grams of carbohydrates.

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629.9
calories
7.9
protein
31.5
carbohydrates
55.1
fat

Nutrition Information

1 cup (236.2g)
Calories
629.9
% Daily Value*
Total Fat 55.1 g 70%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2362.2 mg 102%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 0 g 0%
Sugars 23.6 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

19.3%
4.8%
75.9%
Fat: 495 cal (75.9%)
Protein: 31 cal (4.8%)
Carbs: 126 cal (19.3%)

About Sesame ginger dressing

Sesame Ginger Dressing is a flavorful blend inspired by Asian cuisine, combining nutty sesame oil, freshly grated ginger, soy sauce, rice vinegar, and a touch of sweetness from honey or sugar. Some versions may also include garlic, mustard, or chili for added depth and spice. This versatile dressing is perfect for salads, noodle dishes, or as a marinade for vegetables and proteins like tofu or chicken. Packed with bold, aromatic flavors, sesame oil provides healthy fats, while ginger is celebrated for its anti-inflammatory properties. However, keep an eye on sodium levels from soy sauce and added sugars, as these can accumulate depending on the recipe. For a lighter option, reduced-sodium soy sauce and minimal sweeteners can be used. Rich, tangy, and a little sweet, Sesame Ginger Dressing is a delicious way to enhance your dishes while incorporating healthful ingredients when enjoyed in moderation.