Nutrition Facts for Sesame ginger chicken stew
Image of Sesame ginger chicken stew

Sesame ginger chicken stew

Item Rating: 74/100

One cup of Sesame ginger chicken stew is around 236 grams and contains approximately 304 calories, 24 grams of protein, 14 grams of fat, and 20 grams of carbohydrates.

Sesame Ginger Chicken Stew is a vibrant, flavorful dish that combines tender chicken pieces, crisp vegetables, and a rich, aromatic broth infused with the warm notes of ginger and the nutty essence of sesame. Originating from Asian cuisine, this stew is not only delicious but also packed with nutrients, thanks to its colorful mix of carrots, bell peppers, and spinach. The lean chicken provides high-quality protein, while the ginger offers anti-inflammatory benefits. With its balance of flavors and wholesome ingredients, Sesame Ginger Chicken Stew is a comforting yet healthy meal option that will warm your soul.

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 304.054
Total Fat 13.5135g 0%
Saturated Fat 2.7028g 0%
Polyunsaturated Fat g
Cholesterol 54.054mg 0%
Sodium 540.5405mg 0%
Total Carbohydrate 20.2702g 0%
Dietary Fiber 2.7028g 0%
Total Sugars 3.3784g
Protein 23.6486g 0%
Vitamin D 0IU 0%
Calcium 27.0271mg 0%
Iron 1.3513mg 0%
Potassium 405.4055mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 31.8%
Carbs: 27.3%