Sesame ginger asparagus
One cup of Sesame ginger asparagus is around 150 grams and contains approximately 120 calories, 4.5 grams of protein, 7.5 grams of fat, and 12 grams of carbohydrates.
Sesame Ginger Asparagus is a vibrant dish that combines crisp asparagus spears with a delightful blend of sesame oil, fresh ginger, and soy sauce. Rooted in Asian cuisine, this recipe balances savory and nutty flavors while providing a burst of freshness. Rich in vitamins A and C, asparagus is low in calories yet high in fiber, making it a nutritious choice. The ginger adds anti-inflammatory benefits, while the sesame seeds contribute healthy fats. Whether as a side or a light main dish, Sesame Ginger Asparagus is a delicious way to elevate your meal with health and flavor!
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Nutrition Facts
| Serving size | (150g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 120 |
| Total Fat 7.5g | 0% |
| Saturated Fat 0.75g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 450mg | 0% |
| Total Carbohydrate 12g | 0% |
| Dietary Fiber 4.5g | 0% |
| Total Sugars 4.5g | |
| Protein 4.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 60mg | 0% |
| Iron 3mg | 0% |
| Potassium 375mg | 0% |
Source of Calories