1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 5 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sesame flatbread
Sesame Flatbread is a flavorful and versatile food inspired by Middle Eastern and Mediterranean cuisines. Made from simple ingredients like flour, water, yeast, olive oil, and a generous topping of sesame seeds, this flatbread boasts a nutty aroma and subtle crunch. Sesame seeds are packed with healthy fats, protein, and essential nutrients like calcium and magnesium, supporting bone health and heart wellness. The flatbread itself is baked, offering a lower-fat alternative to fried breads. While it can be a wholesome addition when paired with fresh dips or vegetable-packed wraps, moderation is key as it may contain refined flour, which is less nutrient-dense than whole grains. Perfect for dipping, wrapping, or enjoying on its own, Sesame Flatbread is a delightful and versatile option suitable for a variety of meals and dietary needs.
