1 serving (30 grams) contains 31 calories, 0.1 grams of protein, 2.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
239.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 7.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2093.8 mg | 91% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 21.5 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.2 mg | 2% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 211.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sesame dressing
Sesame dressing is a creamy and flavorful condiment rooted in Asian cuisine, particularly Japanese cooking. It typically combines toasted sesame seeds, sesame oil, soy sauce, rice vinegar, and a touch of sugar for balance, creating a nutty and slightly tangy profile. Variations may include garlic, ginger, or mayonnaise for added richness. Popular as a salad topping or marinade, sesame dressing offers heart-healthy fats from sesame seeds and sesame oil, which are rich in antioxidants and may support cardiovascular health. However, it can be high in sodium due to the soy sauce and sugar content, so moderation is key for those mindful of salt or sugar intake. Perfect for enhancing grilled vegetables, cold noodles, or leafy greens, sesame dressing provides a delightful fusion of taste and texture while adding a nutrient boost to meals when enjoyed responsibly.
