Sesame dipping sauce

Sesame dipping sauce

Dip

Item Rating: 49/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 11.0 grams of fat, and 4.0 grams of carbohydrates.

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944.9
calories
15.7
protein
31.5
carbohydrates
86.6
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 86.6 g 111%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2362.2 mg 102%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 7.9 g 28%
Sugars 15.7 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 3.9 mg 21%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

13.0%
6.5%
80.5%
Fat: 779 cal (80.5%)
Protein: 62 cal (6.5%)
Carbs: 126 cal (13.0%)

About Sesame dipping sauce

Sesame dipping sauce is a rich and flavorful condiment often used in East Asian cuisines, including Japanese, Chinese, and Korean dishes. Its creamy texture and nutty taste come from a base of toasted sesame paste or tahini, combined with ingredients like soy sauce, rice vinegar, garlic, ginger, and a touch of sweetener such as honey or sugar. Packed with plant-based fats and essential nutrients like calcium and magnesium from sesame seeds, it offers a nutritious boost. The sauce is versatile, pairing well with vegetables, dumplings, grilled meats, or salads. While it contains healthy fats, its sodium content from soy sauce can be high, so moderation is key. Fans of bold flavors appreciate its ability to elevate dishes, making it a staple in many kitchens seeking a balance of taste and nutrition.