1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 64.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sesame cookie
Sesame cookies are delightful, nutty treats commonly found in Middle Eastern, Mediterranean, and Asian cuisines. Made with a base of flour, sugar, butter, and often featuring sesame seeds or tahini paste as a central ingredient, these cookies are loved for their rich, earthy flavor and crisp texture. Sesame seeds not only add distinctive taste but are a source of healthy fats, calcium, and antioxidants. However, the cookies are typically sweetened with sugar and may include butter, making them calorie-dense and best enjoyed in moderation. Variations may also incorporate honey or maple syrup for natural sweetness. These cookies are an excellent snack option for sesame lovers seeking a balance between indulgence and nutritional benefits tied to the seeds. Pair them with tea or coffee for a satisfying treat that showcases global culinary traditions.
