Sesame coconut cracker

Sesame coconut cracker

Snack

Item Rating: 50/100

1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.

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1200
calories
24
protein
96
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 48 g 240%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 960 mg 41%
Total Carbohydrates 96 g 34%
Dietary Fiber 16.0 g 57%
Sugars 32.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 320.0 mg 24%
Iron 9.6 mg 53%
Potassium 640.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

32.0%
8.0%
60.0%
Fat: 720 cal (60.0%)
Protein: 96 cal (8.0%)
Carbs: 384 cal (32.0%)

About Sesame coconut cracker

Sesame Coconut Crackers are a delightful snack inspired by Asian and tropical cuisines, blending the nutty richness of sesame seeds with the sweet aroma of coconut. Made from a combination of whole sesame seeds, shredded coconut, flour, and lightly sweetened with natural sugars, these crackers are baked to golden perfection for a crisp, satisfying texture. They are a source of healthy fats from the sesame and coconut, and provide fiber and essential minerals like calcium and magnesium. However, those watching their sugar intake should note that some variations may contain added sugars. These crackers are typically free from artificial additives, making them a wholesome choice for a midday treat or accompaniment to tea. With their unique flavor profile, Sesame Coconut Crackers offer a nutritious yet indulgent option for individuals seeking global-inspired snacks.