1 serving (30 grams) contains 160 calories, 5.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 96 g | 123% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 32.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sesame coated peanuts
Sesame Coated Peanuts are a delightful snack combining the nutty richness of peanuts with a crunchy, mildly sweet sesame seed coating. This treat is commonly found in various Asian and Middle Eastern cuisines, where sesame and peanuts are cherished ingredients for their flavor and texture. Made by roasting peanuts and enrobing them in a mixture of sugar, sesame seeds, and sometimes honey or syrup, these snacks offer a satisfying blend of savory and sweet. Nutritionally, they provide a good source of healthy fats, protein, and dietary fiber from the peanuts, while sesame seeds contribute essential minerals like calcium and magnesium. However, their sugar content and caloric density make them best enjoyed in moderation, especially for those managing their weight or sugar intake. Perfect as an occasional indulgence or energy-boosting snack, Sesame Coated Peanuts deliver a tasty crunch with a touch of cultural flair.
