1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 41.2 g | 14% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 11.8 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sesame Chicken is a popular dish originating from Chinese-American cuisine, known for its sweet and savory flavor profile. It typically consists of bite-sized pieces of chicken, battered and fried to golden perfection, then coated in a tangy sauce made from soy sauce, honey, and sesame oil, with a hint of garlic and ginger for added depth. Generous sprinkles of toasted sesame seeds give the dish its signature nutty flavor. While rich in protein thanks to the chicken, the dish can be high in calories and fat due to the frying process and sugary sauce. Pairing it with steamed vegetables or brown rice can help balance its nutritional profile. Variations may include baked or grilled chicken for a lighter alternative. Sesame Chicken is a favorite comfort food that offers delicious flavors while posing occasional health concerns when consumed in excess.