1 serving (150 grams) contains 290 calories, 20.0 grams of protein, 18.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
457.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 12.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sesame chicken thigh
Sesame Chicken Thigh is a popular dish inspired by Asian cuisine, featuring tender, marinated chicken thighs coated in a flavorful glaze made from soy sauce, honey, sesame oil, garlic, and ginger. The addition of sesame seeds gives the dish its signature texture and nutty aroma. Often served with steamed rice or vegetables, this dish balances sweet and savory notes. Chicken thighs provide a rich source of protein and essential vitamins like B6 and niacin, while sesame seeds offer healthy fats and minerals such as calcium and magnesium. However, the dish may be higher in sodium and added sugars due to the glaze, depending on the recipe. Opting for reduced-sodium soy sauce or natural sweeteners can make it a more health-conscious choice. Sesame Chicken Thigh is a flavorful and satisfying entrée that can fit into a balanced diet when prepared thoughtfully.
