Sesame chicken

Item Rating: 57/100

One cup of Sesame chicken is around 252 grams and contains approximately 738 calories, 36 grams of protein, 36 grams of fat, and 68 grams of carbohydrates.

Sesame Chicken is a delicious dish that comes from the rich culinary traditions of Chinese cuisine. Juicy, tender pieces of chicken are lightly battered and fried until golden, then tossed in a sweet and savory sesame sauce made from soy sauce, garlic, and fresh sesame seeds. Complemented by vibrant vegetables like broccoli and bell peppers, this dish bursts with flavor and texture. While it offers a satisfying crunch, it's worth noting that the frying adds some calories, but opting for a lighter sauce or steamed veggies can enhance its healthiness. Enjoy the delightful balance of taste with every bite!

Nutrition Facts

Serving size	(252g)

Amount per serving	% Daily Value*
Calories	738.36

Total Fat 35.784g	0%
Saturated Fat 6.0732g	0%
Polyunsaturated Fat 17.3376g
Cholesterol 148.68mg	0%
Sodium 1214.64mg	0%
Total Carbohydrate 67.788g	0%
Dietary Fiber 1.764g	0%
Total Sugars 40.32g
Protein 36.036g	0%

Vitamin D 10.08IU	0%
Calcium 30.24mg	0%
Iron 2.7468mg	0%
Potassium 514.08mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.7%

Protein: 19.5%

Carbs: 36.8%