Nutrition Facts for Sesame carrot and bokchoy
Image of Sesame carrot and bokchoy

Sesame carrot and bokchoy

Item Rating: 80/100

One cup of Sesame carrot and bokchoy is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.

Sesame Carrot And Bokchoy is a vibrant and nutritious dish that showcases the delightful combination of crunchy carrots and tender bok choy, tossed in a flavorful sesame dressing. Originating from Asian cuisine, this dish beautifully merges textures and tastes, promoting a healthy lifestyle. Rich in vitamins A and C, carrots support eye health, while bok choy is packed with antioxidants and calcium. Drizzled with sesame oil, this recipe not only enhances flavor but also provides healthy fats. Enjoy a delicious and wholesome addition to your meals with Sesame Carrot And Bokchoy!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 8.2353g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 9.4118g
Protein 4.7059g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%
Protein: 10.1%
Carbs: 50.3%