Sesame biscuit

Sesame biscuit

Bakery

Item Rating: 55/100

1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.

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1200
calories
24
protein
144
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 960 mg 41%
Total Carbohydrates 144 g 52%
Dietary Fiber 8.0 g 28%
Sugars 40.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

49.0%
8.2%
42.9%
Fat: 504 cal (42.9%)
Protein: 96 cal (8.2%)
Carbs: 576 cal (49.0%)

About Sesame biscuit

Sesame biscuits are delightful, lightly sweetened baked treats packed with the nutty flavor of sesame seeds. Originating from various cuisines, including Middle Eastern and East Asian, their recipes often blend flour, sugar, butter, and toasted sesame seeds, with occasional additions like honey for extra richness. Sesame seeds are a key ingredient, offering a nutritious boost—rich in healthy fats, protein, fiber, and essential minerals like calcium and magnesium. These nutrients support bone health, digestion, and heart health. However, these biscuits can also contain higher amounts of refined sugars and fats depending on the recipe, making moderation important. Perfect as a snack or dessert, sesame biscuits incorporate elements of crunchy texture and earthy flavor, embodying a balance between traditional culinary artistry and wholesome nutrition.