1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
1200 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 56.0 g | 71% | |
Saturated Fat | 12 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 144 g | 52% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 40.0 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 160.0 mg | 12% | |
Iron | 4.0 mg | 22% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sesame biscuits are delightful, lightly sweetened baked treats packed with the nutty flavor of sesame seeds. Originating from various cuisines, including Middle Eastern and East Asian, their recipes often blend flour, sugar, butter, and toasted sesame seeds, with occasional additions like honey for extra richness. Sesame seeds are a key ingredient, offering a nutritious boost—rich in healthy fats, protein, fiber, and essential minerals like calcium and magnesium. These nutrients support bone health, digestion, and heart health. However, these biscuits can also contain higher amounts of refined sugars and fats depending on the recipe, making moderation important. Perfect as a snack or dessert, sesame biscuits incorporate elements of crunchy texture and earthy flavor, embodying a balance between traditional culinary artistry and wholesome nutrition.