Nutrition Facts for Sesame bagel with lettuce and salmon
Image of Sesame bagel with lettuce and salmon

Sesame bagel with lettuce and salmon

Item Rating: 69/100

One cup of Sesame bagel with lettuce and salmon is around 237 grams and contains approximately 552 calories, 24 grams of protein, 16 grams of fat, and 79 grams of carbohydrates.

Sesame Bagel With Lettuce And Salmon is a delightful culinary creation that blends classic flavors with a healthy twist. This vibrant dish features a toasted sesame bagel, its nutty aroma perfectly complementing a generous layer of fresh, crisp lettuce. Topped with succulent slices of rich, omega-3 packed salmon, it not only satisfies your taste buds but also nourishes your body. Inspired by both Jewish deli traditions and contemporary brunch culture, this meal is low in saturated fats and high in protein, making it a fantastic choice for a light yet satisfying breakfast or lunch. Enjoy the harmony of textures and flavors in every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 15.7729g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 78.8643g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 7.8864g
Protein 23.6593g 0%
Vitamin D 157.7288IU 0%
Calcium 157.7288mg 0%
Iron 4.7319mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 17.1%
Carbs: 57.1%