Sesame bagel with cream cheese
One cup of Sesame bagel with cream cheese is around 237 grams and contains approximately 568 calories, 16 grams of protein, 19 grams of fat, and 87 grams of carbohydrates.
Sesame Bagel With Cream Cheese is a delightful breakfast classic that combines the nutty flavor of toasted sesame seeds with a soft, chewy bagel. Originating from Jewish cuisine, this beloved treat is often enjoyed in delis and cafes. The bagel is made from simple ingredients like flour, water, and yeast, making it a satisfying carb choice. Topped with a smooth layer of rich cream cheese, it adds a creamy, tangy contrast that elevates the experience. While the sesame seeds contribute healthy fats and protein, be mindful of portion sizes, as cream cheese can be high in calories. Enjoy this comforting combination as part of a balanced meal!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 567.8233 |
| Total Fat 18.9274g | 0% |
| Saturated Fat 9.4637g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 86.7509g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 9.4637g | |
| Protein 15.7729g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 236.5931mg | 0% |
Source of Calories