Nutrition Facts for Sesame bagel with cream cheese and a slice of tomato
Image of Sesame bagel with cream cheese and a slice of tomato

Sesame bagel with cream cheese and a slice of tomato

Item Rating: 62/100

One cup of Sesame bagel with cream cheese and a slice of tomato is around 237 grams and contains approximately 552 calories, 16 grams of protein, 24 grams of fat, and 79 grams of carbohydrates.

Sesame Bagel With Cream Cheese And A Slice Of Tomato is a delightful combination that hails from the beloved bagel traditions of Jewish cuisine. This soft, chewy sesame bagel is generously spread with rich, creamy cream cheese, which adds a satisfying texture and flavor. Topped with a fresh slice of juicy tomato, it delivers a burst of color and sweetness, balancing the creaminess perfectly. With heart-healthy fats from the sesame seeds and the vitamins of the fresh tomato, this dish not only satisfies your taste buds but also nourishes your body. It's an ideal choice for a quick breakfast or light lunch, bringing together comfort and nutrition in every bite.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 23.6593g 0%
Saturated Fat 12.6182g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 78.8643g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 7.8864g
Protein 15.7729g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 4.7319mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 10.7%
Carbs: 53.3%