Sesame bagel

Item Rating: 67/100

One cup of Sesame bagel is around 250 grams and contains approximately 688 calories, 26 grams of protein, 4.8 grams of fat, and 133 grams of carbohydrates.

Sesame Bagel is a delightful blend of chewy texture and nutty flavor, crafted from high-quality wheat flour and topped with roasted sesame seeds. Originating from Jewish cuisine, this classic bagel is not only a breakfast favorite but a versatile snack enjoyed any time of day. Rich in carbohydrates, it provides a hearty energy boost, while sesame seeds pack essential nutrients like calcium and healthy fats. Enjoy it plain, with cream cheese, or as the base for your favorite sandwich. With its delicious taste and wholesome ingredients, the Sesame Bagel is a delicious way to start your day!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	688.0953

Total Fat 4.762g	0%
Saturated Fat 0.7143g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1335.7143mg	0%
Total Carbohydrate 133.3333g	0%
Dietary Fiber 4.762g	0%
Total Sugars 14.2858g
Protein 26.1905g	0%

Vitamin D 0IU	0%
Calcium 178.5715mg	0%
Iron 10.7143mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.3%

Protein: 15.4%

Carbs: 78.3%