1 serving (14 grams) contains 120 calories, 0.0 grams of protein, 13.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2105.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 238.6 g | 305% | |
| Saturated Fat | 33.3 g | 166% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sesam oil
Sesame oil, derived from sesame seeds, is a flavorful and nutrient-rich oil widely used in Asian, Middle Eastern, and African cuisines. With its nutty aroma and distinct taste, it acts as both a cooking oil and a finishing touch in dishes. Sesame oil is rich in healthy unsaturated fats, including omega-6 fatty acids, and boasts antioxidants like sesamol and sesamin, which may support heart health and reduce inflammation. Additionally, it contains vitamin E, aiding skin and cell health. While it provides valuable nutrients, sesame oil is calorie-dense and should be used in moderation to avoid excessive fat intake. Whether drizzled over salads, stirred into marinades, or used in stir-fries, sesame oil introduces a rich depth of flavor while delivering nutritional benefits.
