Nutrition Facts for Serving of spanish rice
Image of Serving of spanish rice

Serving of spanish rice

Item Rating: 63/100

One cup of Serving of spanish rice is around 200 grams and contains approximately 260 calories, 6 grams of protein, 4 grams of fat, and 50 grams of carbohydrates.

Serving Of Spanish Rice is a vibrant, flavorful dish that embodies the rich culinary traditions of Spain. Made with long-grain rice simmered in a savory mix of tomatoes, bell peppers, onions, and spices, it offers a delightful medley of taste and color. This dish is often enhanced with garlic and saffron, providing an aromatic depth. Packed with essential vitamins and minerals from its fresh ingredients, it can be a healthy choice when made with minimal oil. However, be mindful of added sodium in many recipes. Perfect as a side or a base for your favorite protein, Spanish rice is a delicious way to celebrate the flavors of Mediterranean cuisine!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 260
Total Fat 4g 0%
Saturated Fat 1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1000mg 0%
Total Carbohydrate 50g 0%
Dietary Fiber 2g 0%
Total Sugars 4g
Protein 6g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 2mg 0%
Potassium 200mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%
Protein: 9.2%
Carbs: 76.9%