Serving of refried beans
One cup of Serving of refried beans is around 236 grams and contains approximately 382 calories, 16 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.
Serving Of Refried Beans is a delicious staple in Mexican cuisine, made from pinto or black beans that are cooked, mashed, and then fried with spices and a touch of oil. Packed with protein and fiber, refried beans are not only satisfying but also promote digestive health. They’re often served alongside tacos, burritos, or as a dip, making them a versatile addition to your meals. While they can be a bit high in calories and fat depending on the preparation, opting for healthier oil or cooking methods can keep you on track with your dietary goals. Enjoy this classic dish that brings rich flavor and nourishment to your table!
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Nutrition Facts
| Serving size | (236.3636g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 381.8183 |
| Total Fat 16.3637g | 0% |
| Saturated Fat 4.5455g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1054.5453mg | 0% |
| Total Carbohydrate 47.2727g | 0% |
| Dietary Fiber 14.5453g | 0% |
| Total Sugars 1.8181g | |
| Protein 16.3637g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 109.0908mg | 0% |
| Iron 4.5455mg | 0% |
| Potassium 927.2727mg | 0% |
Source of Calories