Serving of cherries
One cup of Serving of cherries is around 233 grams and contains approximately 145 calories, 2.3 grams of protein, 0.5 grams of fat, and 37 grams of carbohydrates.
Serving Of Cherries is a delightful and nutritious treat bursting with flavor. These vibrant red fruits, originating from various regions, are packed with antioxidants, vitamins, and minerals, making them a superb choice for snacking. Cherries are naturally low in calories and high in fiber, promoting digestion and overall health. Enjoy them fresh, in desserts, or blended into smoothies for a refreshing boost. Whether you're indulging in a sweet cherry pie or savoring them on their own, Serving Of Cherries brings a taste of summer to every bite.
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Nutrition Facts
| Serving size | (233.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 145.0001 |
| Total Fat 0.5g | 0% |
| Saturated Fat 0.1666g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 36.6667g | 0% |
| Dietary Fiber 5.0001g | 0% |
| Total Sugars 29.9999g | |
| Protein 2.3333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 29.9999mg | 0% |
| Iron 0.8332mg | 0% |
| Potassium 509.9999mg | 0% |
Source of Calories