1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Serundeng ayam
Serundeng Ayam is a flavorful Indonesian dish that combines fried chicken with a seasoned coconut topping. Originating from traditional Javanese cuisine, this meal highlights the rich and aromatic flavors of Southeast Asia. The coconut is toasted with a blend of spices including turmeric, galangal, kaffir lime leaves, and shallots, creating a crunchy garnish packed with taste. Chicken serves as a lean protein source, offering essential nutrients like B vitamins and minerals. The coconut adds healthy fats, though it is calorie-dense, so portion control is advisable. Typically served with rice, Serundeng Ayam provides a balanced plate of protein, fat, and carbohydrates. However, the dish can be high in sodium and saturated fats depending on preparation methods, such as frying and seasoning. Opting for baked chicken and moderate use of oil can make this flavorful dish a healthier choice without compromising its authentic Indonesian essence.
