Serloin steak

Item Rating: 70/100

One cup of Serloin steak is around 235 grams and contains approximately 429 calories, 54 grams of protein, 22 grams of fat, and 0 grams of carbohydrates.

Serloin Steak is a tender and flavorful cut of beef, sourced from the lower back of the cow. Known for its rich, robust taste, it’s a favorite in many cuisines, especially in American and Argentine grilling traditions. Each juicy bite is packed with high-quality protein, essential vitamins, and minerals, making it a satisfying choice for meat lovers. While it's rich in iron and B vitamins, moderation is key due to its saturated fat content. Enjoy it grilled, sautéed, or broiled, and elevate your dining experience with this classic steakhouse staple.

Nutrition Facts

Serving size	(235.4167g)

Amount per serving	% Daily Value*
Calories	429.1667

Total Fat 22.0833g	0%
Saturated Fat 9.1667g	0%
Polyunsaturated Fat g
Cholesterol 156.25mg	0%
Sodium 118.7501mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 53.7501g	0%

Vitamin D 0IU	0%
Calcium 27.0833mg	0%
Iron 4.375mg	0%
Potassium 777.0833mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.0%

Protein: 52.0%

Carbs: 0.0%