1 serving (85 grams) contains 200 calories, 26.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 19.4 mcg | 96% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 750.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Serloin steak
Sirloin steak is a tender, flavorful cut of beef taken from the rear back portion of the animal, just behind the ribs. Known for its balance of leanness and rich taste, it's a versatile choice in cuisines worldwide, from classic American grilling to hearty European dishes. This steak is packed with high-quality protein, essential for muscle repair and growth, and it's also a good source of key nutrients such as iron, zinc, and B vitamins like B12, which support energy metabolism and red blood cell production. While sirloin is relatively lean compared to fattier cuts like ribeye, it still contains saturated fat, so portion control is important for heart health. Pairing sirloin steak with nutrient-dense vegetables makes for a balanced meal. Whether grilled, pan-seared, or oven-roasted, the sirloin offers a satisfying combination of health benefits and indulgent flavor.
