1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 357.1 mg | 15% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 35.7 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 119.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Seri Muka is a traditional Malay kuih, popular in Malaysia and Southeast Asia. This two-layered dessert features a creamy green pandan custard atop a base of glutinous rice infused with coconut milk. The custard’s vibrant color comes from natural pandan extract, while the glutinous rice provides a satisfying chewiness. Seri Muka is rich in carbohydrates from the rice, making it a source of quick energy. The coconut milk contributes healthy fats, though it is high in calories and saturated fats, so moderation is key. Pandan extract has been linked to potential antioxidant properties, enhancing the dish’s nutritional profile. However, Seri Muka typically includes sugar, which adds to its sweetness but also increases calorie content. While not ideal for those monitoring their sugar intake, this dessert remains a unique and flavorful indulgence that celebrates the richness of Southeast Asian cuisine.