Serek cottage cheese

Item Rating: 68/100

One cup of Serek cottage cheese is around 238 grams and contains approximately 233 calories, 26 grams of protein, 10 grams of fat, and 8.1 grams of carbohydrates.

Serek Cottage Cheese is a creamy, versatile dairy delight from Eastern Europe, made from fresh, high-quality milk. This protein-packed treat is low in fat and rich in nutrients, making it an ideal addition to a healthy diet. With a slightly tangy flavor, Serek Cottage Cheese is perfect for both sweet and savory dishes—whether enjoyed with fruits, honey, or incorporated into savory pierogi. Packed with essential vitamins and minerals, it supports muscle health and aids digestion. Make Serek Cottage Cheese a delicious and nourishing part of your everyday meals!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	233.3333

Total Fat 10.2381g	0%
Saturated Fat 4.0476g	0%
Polyunsaturated Fat g
Cholesterol 40.4762mg	0%
Sodium 866.6667mg	0%
Total Carbohydrate 8.0952g	0%
Dietary Fiber 0g	0%
Total Sugars 6.4286g
Protein 26.4286g	0%

Vitamin D 0IU	0%
Calcium 197.619mg	0%
Iron 0.2381mg	0%
Potassium 247.619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.0%

Protein: 45.9%

Carbs: 14.1%