1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 23.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Serabi solo
Serabi Solo is a traditional Indonesian pancake originating from the city of Solo, Central Java. Made from a mixture of rice flour, coconut milk, and a hint of sugar, its batter is cooked over a small clay stove to achieve a soft and fluffy texture with crisp edges. Serabi comes in sweet and savory varieties, often topped with palm sugar syrup, shredded cheese, or coconut flakes. The dish is naturally gluten-free due to the use of rice flour, and its coconut milk base provides a creamy richness along with healthy fats. However, toppings like cheese or added sugar can increase calorie content and levels of saturated fat. Serabi Solo is a light snack or dessert and provides modest energy, but it is best enjoyed in moderation as part of a balanced diet.
