Semur jengkol
One cup of Semur jengkol is around 237 grams and contains approximately 394 calories, 7.9 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.
Semur Jengkol is a flavorful Indonesian dish made from jengkol beans, simmered in a rich, savory sauce of soy sauce, spices, and aromatic herbs. This traditional cuisine hails from Java, showcasing the vibrant tastes of Indonesian cooking. Often enjoyed with rice, Semur Jengkol is not just tasty; it’s also packed with protein and fiber, making it a hearty option. While jengkol has a strong flavor that may not be for everyone, its unique taste and nutritional benefits offer a delightful experience for adventurous eaters. Dive into the world of Semur Jengkol and savor the essence of Indonesia!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 7.8864g | |
| Protein 7.8864g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories