Semur ayam
One cup of Semur ayam is around 235 grams and contains approximately 353 calories, 29 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.
Semur Ayam is a flavorful Indonesian chicken stew that features tender pieces of chicken simmered in a rich sauce of soy sauce, garlic, shallots, and aromatic spices like nutmeg and cloves. This dish, deeply rooted in Indonesian cuisine, offers a delightful balance of sweet and savory flavors. Rich in protein from the chicken and infused with the nutritional benefits of spices, Semur Ayam is a hearty meal. While it’s deliciously comforting, moderation is key due to its soy sauce content, which can be high in sodium. Savor Semur Ayam for a taste of Indonesia’s culinary heritage!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 4.7059g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 5.8824g | |
| Protein 29.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories