One cup of Sempol ayam is around 238.1 grams and contains approximately 357.1 calories, 23.8 grams of protein, 19.0 grams of fat, and 35.7 grams of carbohydrates.
Sempol Ayam is a delightful Indonesian street food made from ground chicken mixed with spices and wrapped in a bamboo stick. Originating from Java, this savory treat is often served crispy and golden, making it a favorite snack among locals and visitors alike. Packed with protein from the chicken, Sempol Ayam offers a satisfying bite, though it can be deep-fried, adding extra calories. With its blend of spices, it's bursting with flavor, making it a delicious option for those looking to explore authentic Indonesian cuisine. Enjoy this mouthwatering delicacy, but remember to savor it in moderation!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
