Semoule de couscous
One cup of Semoule de couscous is around 200 grams and contains approximately 752 calories, 26 grams of protein, 1.3 grams of fat, and 155 grams of carbohydrates.
Semoule De Couscous is a finely granulated pasta made from durum wheat semolina, traditionally hailing from North African cuisine. This versatile staple is not only quick to prepare but also rich in essential nutrients, providing a good source of fiber, protein, and B vitamins. Couscous is often paired with a variety of vegetables, meats, and aromatic spices, making it a flavorful addition to any meal. While it’s low in saturated fat, moderation is key, as it is still a carbohydrate-rich food. Embrace the wholesome goodness of Semoule De Couscous and discover endless culinary possibilities!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 752 |
| Total Fat 1.28g | 0% |
| Saturated Fat 0.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 0% |
| Total Carbohydrate 154.8g | 0% |
| Dietary Fiber 10g | 0% |
| Total Sugars 0.2g | |
| Protein 25.52g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 2.16mg | 0% |
| Potassium 332mg | 0% |
Source of Calories