1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 107.1 g | 38% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 4.8 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Semmelkrenn is a traditional Austrian dish made from grated bread rolls (usually day-old semmel), milk, and a touch of butter, often seasoned with nutmeg and salt. It is typically served as a creamy, hearty accompaniment to meats like boiled beef or roasted pork. While it boasts a comforting texture and savory flavor, its nutritional profile reflects its ingredients: semmelkrenn is relatively high in carbohydrates due to the bread base, and the inclusion of milk and butter adds fat content. On the positive side, whole milk can offer calcium and vitamin D, while the dish’s simple preparation makes it free of artificial additives. However, those watching their intake of refined carbohydrates or saturated fats may want to consume semmelkrenn in moderation. As a cherished staple of Austrian cuisine, it is best enjoyed as part of a balanced meal.