Nutrition Facts for Semilla de cajuil
Image of Semilla de cajuil

Semilla de cajuil

Item Rating: 70/100

One cup of Semilla de cajuil is around 233 grams and contains approximately 1308 calories, 43 grams of protein, 103 grams of fat, and 77 grams of carbohydrates.

Semilla De Cajuil is a flavorful and nutritious seed derived from the cashew tree, native to Brazil and popular in various cuisines. Rich in healthy fats, protein, and essential nutrients, these seeds are packed with antioxidants that support heart health. They make a perfect addition to salads, smoothies, and desserts, enhancing both texture and taste. With their unique earthy flavor, Semilla De Cajuil not only elevates your dishes but also nourishes your body, making it a superfood worth incorporating into your diet. Enjoy the benefits of this delicious and versatile ingredient today!

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Nutrition Facts

Serving size (233.3333g)
Amount per serving % Daily Value*
Calories 1308.3334
Total Fat 103.3333g 0%
Saturated Fat 18.3332g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 25mg 0%
Total Carbohydrate 76.6666g 0%
Dietary Fiber 7.5g 0%
Total Sugars 14.1666g
Protein 43.3333g 0%
Vitamin D 0IU 0%
Calcium 83.3334mg 0%
Iron 15.8333mg 0%
Potassium 1558.3332mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.0%
Protein: 12.3%
Carbs: 21.7%