1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 59.5 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Semifredo
Semifreddo is a classic Italian dessert that translates to "half-frozen," offering a creamy texture similar to mousse or ice cream. Typically made with ingredients like whipped cream, sugar, eggs, and flavorings such as chocolate, fruits, or nuts, it is frozen to achieve its signature consistency without requiring an ice cream maker. Originating from Italian cuisine, semifreddo is cherished for its rich and indulgent taste. Nutritionally, it is high in calories and fats, primarily from cream and sugar, making it a treat best enjoyed in moderation. While not considered a "health food," some variations include nutrient-dense ingredients like dark chocolate or fresh fruits, which provide antioxidants and vitamins. However, its sugar content may pose concerns for those managing their intake. Semifreddo remains a delightful dessert choice for special occasions.
