Semi sweet morsels

Semi sweet morsels

Dessert

Item Rating: 44/100

1 serving (14 grams) contains 70 calories, 1.0 grams of protein, 4.0 grams of fat, and 9.0 grams of carbohydrates.

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1190.5
calories
17.0
protein
153.1
carbohydrates
68.0
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 68.0 g 87%
Saturated Fat 42.5 g 212%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 153.1 g 55%
Dietary Fiber 17.0 g 60%
Sugars 136.1 g
protein 17.0 g 34%
Vitamin D 0 mcg 0%
Calcium 170.1 mg 13%
Iron 8.5 mg 47%
Potassium 850.3 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

47.4%
5.3%
47.4%
Fat: 612 cal (47.4%)
Protein: 68 cal (5.3%)
Carbs: 612 cal (47.4%)

About Semi sweet morsels

Semi-sweet morsels are small, versatile chocolate pieces, commonly used for baking and dessert recipes. Made primarily of sugar, chocolate liquor, and cocoa butter, they offer a balanced sweetness that pairs well with a variety of dishes. Originating from the United States, semi-sweet chocolate is a staple in American-style baked goods like cookies, brownies, and cakes. Nutritionally, they provide antioxidants from the cocoa content, which may support heart health when consumed in moderation. However, due to added sugar and fat, they should be enjoyed sparingly as part of a balanced diet. Semi-sweet morsels are typically dairy-free, making them suitable for vegan recipes, though checking the label is important to ensure compliance with dietary needs. Whether melting for ganache, sprinkling over oatmeal, or folding into batter, their rich flavor enhances the texture and sweetness of countless culinary creations.