Nutrition Facts for Semi sweet chocolate
Image of Semi sweet chocolate

Semi sweet chocolate

Item Rating: 43/100

One cup of Semi sweet chocolate is around 224 grams and contains approximately 1200 calories, 16 grams of protein, 72 grams of fat, and 144 grams of carbohydrates.

Semi Sweet Chocolate is a rich and versatile treat, made from a blend of cocoa solids, sugar, and cocoa butter. Originating from the heart of chocolate-making regions, it’s a staple in classic American desserts, particularly in cookies and cakes. With a cocoa content typically ranging from 40% to 60%, it strikes a perfect balance between sweet and bitter. While it does contain calories and sugar, it also offers antioxidants and essential minerals like iron and magnesium, making it a delightful indulgence that can fit into a balanced diet. Enjoy the deep flavor and versatility of Semi Sweet Chocolate in your next baking adventure!

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Nutrition Facts

Serving size (224g)
Amount per serving % Daily Value*
Calories 1200
Total Fat 72.0001g 0%
Saturated Fat 39.9999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 39.9999mg 0%
Total Carbohydrate 144g 0%
Dietary Fiber 16.0001g 0%
Total Sugars 112g
Protein 16.0001g 0%
Vitamin D 0IU 0%
Calcium 160.0001mg 0%
Iron 7.9999mg 0%
Potassium 1040mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.3%
Protein: 5.0%
Carbs: 44.7%