1 serving (28 grams) contains 140 calories, 1.0 grams of protein, 8.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
1120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 40.0 g | 200% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 136 g | 49% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 112 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 12.0 mg | 66% | |
| Potassium | 920 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Semi sweet chocolate
Semi-sweet chocolate is a versatile and mildly sweet confection made primarily from cocoa solids, cocoa butter, and a moderate amount of sugar. Originating from the rich chocolate traditions of Europe, it balances the intensity of dark chocolate with a touch of sweetness, making it a popular ingredient in baking and desserts. With a cocoa content typically ranging from 35% to 60%, semi-sweet chocolate contains antioxidants like flavonoids, which may support heart health when consumed in moderation. It also provides small amounts of essential minerals such as iron, magnesium, and zinc. However, its sugar and fat content can contribute to excess calorie intake, so portion control is key. Naturally free of milk solids, it is often suitable for vegan recipes, though labels should be checked for added ingredients. Loved for its balanced flavor, semi-sweet chocolate is a timeless addition to both savory and sweet culinary creations.
