Semi sweet chocolate chip

Semi sweet chocolate chip

Snack

Item Rating: 38/100

1 serving (28 grams) contains 140 calories, 1.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.

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795.5
calories
5.7
protein
102.3
carbohydrates
45.5
fat

Nutrition Information

1 cup (159.1g)
Calories
795.5
% Daily Value*
Total Fat 45.5 g 58%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 102.3 g 37%
Dietary Fiber 5.7 g 20%
Sugars 85.2 g
protein 5.7 g 11%
Vitamin D 0 mcg 0%
Calcium 56.8 mg 4%
Iron 5.7 mg 31%
Potassium 454.5 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

48.6%
2.7%
48.7%
Fat: 409 cal (48.7%)
Protein: 22 cal (2.7%)
Carbs: 409 cal (48.6%)

About Semi sweet chocolate chip

Semi-sweet chocolate chips are small morsels of chocolate commonly used in baking and desserts. Originating from the development of modern chocolate-making processes, they are a staple in American cuisine and frequently featured in cookies, brownies, and other treats. Typically containing sugar, cocoa solids, cocoa butter, and sometimes an emulsifier like soy lecithin, their flavor balances sweetness and the natural bitterness of cacao. Semi-sweet chocolate chips often have 40-60% cacao content, making them less sweet than milk chocolate. While they provide antioxidants, such as flavonoids, found in cacao, their sugar and fat content should be consumed in moderation to maintain a balanced diet. They are naturally gluten-free and can be enjoyed as part of recipes or eaten on their own. Select varieties may also cater to vegan diets if made without dairy ingredients.