Nutrition Facts for Semi skinned milk
Image of Semi skinned milk

Semi skinned milk

Item Rating: 70/100

One cup of Semi skinned milk is around 244 grams and contains approximately 122 calories, 8.1 grams of protein, 4.8 grams of fat, and 12 grams of carbohydrates.

Semi Skinned Milk is a deliciously creamy option that offers the perfect balance between whole milk and skimmed milk. Rich in essential nutrients like calcium, vitamins A and D, it supports strong bones and a healthy immune system. Originating from dairy farms, this versatile milk is popular in various cuisines, from breakfast cereals to creamy sauces. With reduced fat content, it provides a guilt-free indulgence without sacrificing taste, making it an excellent choice for those seeking a healthier lifestyle. Enjoy Semi Skinned Milk for a refreshing and nutritious addition to your daily diet!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (244g)
Amount per serving % Daily Value*
Calories 122
Total Fat 4.8g 0%
Saturated Fat 3g 0%
Polyunsaturated Fat g
Cholesterol 19.9999mg 0%
Sodium 103mg 0%
Total Carbohydrate 11.9999g 0%
Dietary Fiber 0g 0%
Total Sugars 11.9999g
Protein 8.1001g 0%
Vitamin D 124.0001IU 0%
Calcium 300mg 0%
Iron 0mg 0%
Potassium 366mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.0%
Protein: 26.2%
Carbs: 38.8%