1 serving (50 grams) contains 8 calories, 0.3 grams of protein, 0.1 grams of fat, and 1.8 grams of carbohydrates.
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Nutrition Information
Calories |
37.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2839.1 mg | 123% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 4.0 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.1 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 402.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Semi pickled cucumbers
Semi-pickled cucumbers are a lightly fermented vegetable popular in Eastern European, Middle Eastern, and East Asian cuisines. Unlike fully pickled cucumbers, they are brined for a shorter period, resulting in a mild, tangy flavor and crisp texture. Typically made with fresh cucumbers, water, salt, dill, garlic, and sometimes spices like peppercorns or mustard seeds, this preparation preserves much of the cucumber’s natural crunch and nutrients. Semi-pickled cucumbers are low in calories and fat while providing hydration and a modest amount of vitamins like Vitamin K and antioxidants. Their probiotic content may support gut health, but levels are lower compared to fully fermented foods. As they have less salt than traditional pickles, they are a better option for those managing sodium intake. Ideal as a refreshing snack or a flavorful addition to salads and sandwiches, semi-pickled cucumbers are a delicious way to enjoy the benefits of light fermentation.
