1 serving (28 grams) contains 150 calories, 1.0 grams of protein, 9.0 grams of fat, and 17.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72.0 g | 92% | |
| Saturated Fat | 40.0 g | 200% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 136 g | 49% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 112 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 12.0 mg | 66% | |
| Potassium | 920 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Semi-sweet chocolate
Semi-sweet chocolate is a versatile confection composed primarily of cocoa solids, cocoa butter, and sugar, typically containing 50-60% cocoa. Originating from Central and South America, where the cacao plant was first cultivated, semi-sweet chocolate has become a global staple, particularly in baking and desserts, noted for its balanced flavor that is less sugary than milk chocolate but sweeter than dark chocolate. Rich in antioxidants and flavonoids, it can support heart health and reduce inflammation when consumed in moderation. Semi-sweet chocolate also provides small amounts of essential minerals like iron, magnesium, and zinc. However, it is calorie-dense and often includes added sugar and fat, which should be considered for those managing their overall sugar or calorie intake. Perfect for cookies, cakes, and ganache, semi-sweet chocolate combines pleasurable indulgence with potential nutritional benefits when enjoyed mindfully.
