Semi-skimmed milk or vegetable drink
One cup of Semi-skimmed milk or vegetable drink is around 244 grams and contains approximately 122 calories, 8 grams of protein, 5 grams of fat, and 12 grams of carbohydrates.
Semi-Skimmed Milk Or Vegetable Drink is a versatile and nutritious option for those seeking a creamy texture without the full fat. Semi-skimmed milk, sourced from cows, contains essential nutrients like calcium and protein while reducing saturated fat. On the other hand, vegetable drinks, made from almond, soy, or oat, offer a plant-based alternative, packed with vitamins and often fortified with additional nutrients. Both options are great for cooking and baking across various cuisines, from classic creamy sauces to trendy dairy-free desserts. Rich in flavor yet light on calories, they support a balanced diet while accommodating lactose intolerance and vegan lifestyles. Enjoy the goodness of Semi-Skimmed Milk Or Vegetable Drink today!
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Nutrition Facts
| Serving size | (244g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 122 |
| Total Fat 5g | 0% |
| Saturated Fat 3.1g | 0% |
| Cholesterol 19.9999mg | 0% |
| Sodium 114.9999mg | 0% |
| Total Carbohydrate 11.9999g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 11.9999g | |
| Protein 8g | 0% |
| Vitamin D 119.9999IU | 0% |
| Calcium 305mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 366mg | 0% |
Source of Calories